Reflect & Breathe

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You're Alone, Not Lonely
The difference between these two words changes your perception of the self and others.
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Raksha Daryanani
6
What is Art, Then?
Art is more than what we marvel at. And here's what your art could look like.
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Raksha Daryanani
4
When Pieces of Love Get Strewn Around
An essay on giving, receiving, and expecting love, what gets lost in the process, and how to welcome your pieces of love back.
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Raksha Daryanani
5
Let's Try Again: The New Tree Reflection
Here is your NEW + improved tree reflection in video and in writing (with good sound quality). Because reflection works even amidst tech glitches!
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Raksha Daryanani
2

August 2024

What are you fighting for? A Valuable Question to Ask
Ever feel like you're fighting endlessly at work or in personal situations? I'm sharing a valuable lesson a friend recently taught me.
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Raksha Daryanani
6
Sucky Days, Sucky Affirmations, and Music as Medicine
A story on adversity and an expert tip to make your affirmations work.
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Raksha Daryanani
2
If Life Were a Play What Would You See?
A visit to an open-air theatre in Barcelona illustrates the power of watching our lives as a play, and the lessons we are learning without realising…
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Raksha Daryanani

July 2024

4 Hollow Spaces You Shouldn't Forget
A reflection on what fills the 4 hollow spaces of the heart and how to fill each chamber mindfully.
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Raksha Daryanani
2
Smile lines. Crow's feet. Frown lines.
Sunday musings on facial lines, the stories they tell, and how chasing perfection robs us of joy.
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Raksha Daryanani
2
The power of being in denial
A story on why denial is powerful and how hope channeled through denial can be beneficial.
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Raksha Daryanani
6
Learning How to Live from Ruins and Monuments
Do you tour monuments to learn about past civilisations, cultural heritage, and important moments in history? Use them for learning how to live with…
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Raksha Daryanani
9

June 2024

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